Far Infrared Sauna

Service Description

This type of sauna rapidly induces heavy sweating and an increased heart rate, similar to those experienced during moderate exercise, but the benefits of FIS are thought to be greater than that of aerobic exercise. Toxins in the body can accumulate in the skin and the liver and sweating is one of the body’s natural ways to remove toxins. By invoking effective detoxification of the body, FIS optimises the efficiency of the immune system, helping to prevent or recover from illness, and generally improving health and vitality. Private or Sharing Session: 40 min FIS Session 15 min shower with filtered & activated water. Complimentary slippers, wash cloths and towels Single Session £45 Double Session £70 Package of 6 sessions £225 Please note: Mon, Tue, Thurs, Fri the latest booking available is 5pm, Wed – 6pm, there are no sauna bookings on weekends.

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